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Here's the skinny from folks who ought to know: the American Heart Association. In the second edition of Low-Fat, Low-Cholesterol Cookbook, these popular heart-healthy, easy-to-make recipes have been updated and revised to provide even tastier and more varied meals for you and your family. Imagine digging into Clam Chowder, Chocolate Custard Cake, or Crab Spring Rolls with Peanut Dipping Sauce without that frisson of guilt that usually accompanies such indulgences. From the first recipe in the book (Nectarine-Plum Chutney) to the last (Baked Apples), you'll find plenty of good food that's good for you and easy to make. In addition to the recipes (many illustrated with color photos), there are also sections containing information about how to make healthy changes in your diet and plenty of tips on cooking for a healthy heart
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1. American Heart Association Low-Fat, Low Cholesterol Cookbook : Heart-Healthy, Easy-To-Make Recipes That Taste Great by American Heart Association
2. Cooking Healthy With a Man in Mind : A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert (Contributor)
3. Healthy Exchanges Cookbook by Joanna M. Lund
4. The 8-Week Cholesterol Cure : How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation by Robert E. Kowalski, Albert A. Kattus
5. Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals by Brenda J. Ponichtera, Janice Staver (Illustrator)
6. Eater's Choice : A Food Lover's Guide to Lower Cholesterol by Ron Goor, Nancy Goor (Contributor)
7. The New American Heart Association Cookbook : 25th Anniversary Edition by American Heart Assoc
8. Quick & Healthy Volume II : More Help for People Who Say They Don't Have Time to Cook Healthy Meals by Brenda J. Ponichtera(Introduction)
9. American Heart Association Low-Fat, Low-Cholesterol Cookbook : More Than 200 Delicious, Heart-Healthful Recipes for the Whole Family by Scott M. Grundy(Editor), Mary Winston (Editor)
10. Cooking Healthy With the Kids in Mind : A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert
11. Betty Crocker's New Low-Fat, Low-Cholesterol Cookbook (Betty Crocker Home Library) by The Betty Crocker Editors(Editor), Betty Crocker (Editor)
12. Cholesterol Cures : From Almonds and Antioxidants to Garlic, Golf, Wine and Yogurt-325 Quick and Easy Ways to Lower Cholesterol and Live Longer by Richard Trubo, Richard Turbo
13. The American Heart Association Cookbook by American Heart Association
14. High Blood Pressure Lowered Naturally - Your Arteries Can Clean Themselves by FC&A
15. Controlling Cholesterol by Kenneth H. Cooper
16. Natural Ways to Lower Your Cholesterol : Safe, Drug-Free Ways to Lower Your Cholesterol Up to 30 Points in 30 Days by Norman D. Ford
17. Around the World Cookbook : Healthy Recipes With International Flavor by American Heart Association
18. The American Heart Association Low-Fat Low-Cholesterol Cookbook by Mary Winston(Editor), Scott Grundy (Editor)
19. Eat Right, Eat Well-The Italian Way by Edward Giobbi, Richard N. Wolff
20. Lean and Luscious and Meatless (Lean and Luscious Series) by Millie Snyder, Bobbie Hinman
21. Graham Kerr's Kitchen by Graham Kerr
22. Passover Lite Kosher Cookbook by Gail Ashkanazi-Hankin, Gail Ashkanazi Hankin
23. Cholesterol : Lowering and Controlling : 3 Week Plan Handbook and Cookbook by Patricia T. Krimmel, et al
24. The New American Diet System by Sonja L. Connor, William E. Connor (Contributor)
25. The American Heart Association Cookbook by American Heart Association, Sandee Brawarsky (Editor)
26. The Low-Cholesterol Olive Oil Cookbook : More Than 200 Recipes : The Most Delicious Way to Eat Healthy Fod by Sarah Schlesinger, Barbara Earnest (Contributor)
27. Controlling Your Fat Tooth by Joseph C. Piscatella, Bernie Piscatella
28. Harriet Roth's Deliciously Healthy Jewish Cooking : 350 New Low-Fat, Low-Cholesterol, Low-Sodium Recipes for Holidays and Every Day by Harriet Roth
29. Pamela Smith's the Good Life : A Healthy Cookbook by Pamela M. Smith
30. Healthy Cooking for Two by Brenda Shriver, Angela Shriver
31. Lean Italian Cooking by Anne Casale
32. Cooking a LA Heart Cookbook : Delicious Heart Healthy Recipes to Reduce the Risk of Heart Disease and Stroke by Linda Hachfeld, et al
33. No Cholesterol Passover Recipes by Debra Wasserman, Janet Steinberg (Illustrator)
34. 30 Days : A Program to Lower Cholesterol, Achieve Optimal Weight and Prevent Serious Disease by Aveline Kushi, Tom Monte (Contributor)
35. Kosher Light : Your Traditional Jewish Favorites Cooked Healthy by Zillah Bahar, et al
36. American Heart Association Cookbook by Mary Winston(Editor)
37. American Heart Association Cookbook (Random House Large Print) [LARGE PRINT] by American Heart Assn
38. The Cholesterol Content of Food by Corinne T. Netzer
39. Harriet Roth's Deliciously Healthy Jewish Cooking by Harriet Roth
40. Healthy Heart One-Dish Meals (Today's Gourmet) by Anne C. Chappell(Editor), et al
41. Lite Up Your Life : A Delicious Variety of Low-Sodium, Low-Cholesterol, Low-Fat Recipes for Everyday Eating by Waynell. Harris, et al
42. Jeanne Jones' Healthy Cooking : For People Who Don't Have Time to Cook by Jeanne Jones
43. The (Almost No Cholesterol Gourmet Cookbook) by Jeanette M. Seaver, et al
44. Vest Pocket Cholesterol Counter by Susan Kagen M.S., R.D. Podell
45. No Red Meat by Ann Tinsley, Brenda J. Shriver
46. Not Just Cheesecake : A Yogurt Cheese Cookbook by Shelley Melvin, Marilyn Not Just Cheesecake Stone
47. The Vegetarian No-Cholesterol Family-Style Cookbook by Kate Schumann, Virginia Messina (Contributor)
48. Light Sauces : Delicious Low-Calorie, Low-Fat, Low-Cholesterol Recipes for Meats and Fish, Pasta, Salads, Vegetables, and Desserts by Barry Bluestein, Kevin Morrissey (Contributor)
49. Weight Watchers Healthy Life-Style Cookbook : Over 250 Recipes Based on the Personal Choice Program by Gus Francisco(Photographer), et al
50. Cardiac Cuisine : A Guide to Healthy Eating by Gail Underbakke
51. Cookbook for the 90s : Great-Tasting Lowfat Recipes for the Better Health by Helen V. Fisher
52. The Vegetarian Gourmet by Florence Bienenfeld, Mickey Bienenfeld
53. The Going Vegetarian Cookbook: : Delicious, Easy, Low-Fat, & Cholesterol-Free Recipes by David A. Gabbe
54. Simply Vegetarian by Sue Spitler
55. Count Out Cholesterol Cookbook by Art, Md Ulene, Mary Ward
56. Healthy Cooking : Fresh Gourmet Meals in Minutes (California Culinary Academy) by Mary Harrison Carroll, et al
57. Low Cholesterol Cook Book by
58. Healthy Home Cooking : Family Favorites Old and New for Today's Health-Conscious Cooks (Prevention Magazine's Quick & Healthy Low-Fat Cooking) by
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